Justmed.in Pharmacy

Times have changed and so has the definition of everything else. Modifications have been made in order to accommodate the changing traditions. Right from the time when living life was much simpler sans any help of technology. Those were the times when doing any physical work were not considered as tiring. There was a lot of free time in hand because there were lesser things to deal with. Each and every segment of our life was covered on a daily basis. But that is not the case anymore. All of our time is either spent in office near our computer system or surfing internet which has become the favorite past time of every generation. This has hampered our ability to go outside and give our body some well deserved break. To make ourselves fitter, there is nothing better than physical workout which is the root cause of problems in our body. We have forgotten how to do that and hence are getting weaker. Our health and fitness is degrading. This has also to do with the intake of food. Both o...